An innovative program designed to educate you with safe and effective techniques that will move you towards your splits goals! During the course of the program you will receive 6 detailed tutorials all the way from the basic warm ups, relevant strength and stability exercises and proven alignment cues that will leave you with all the tools you need to get that touch down you’ve always wanted!Whats included?
- Lifelong access to 6 x 30 – 70 minute tutorials (received weekly over the next 6 weeks)
- Access to our Private Facebook community
- ongoing support via our Facebook group
- Education on how and why each movement is included in your program