UNLOCK YOUR FLEXIBILITY

  EXPAND YOUR DANCING

Your flexibility
isn’t stuck. It’s waiting to be unlocked.

Flexibility Frustration Station


You’ve been giving your best. Truly. You’ve stretched, tried tutorials, copied what worked for
others, and pushed your body—sometimes into pain. You’ve been told “no pain, no gain” and yet
the stretch still feels icky, confusing, and inconsistent.

EXPLORE PROGRAMS

Range Robbers You Didn’t Know You Had


Your flexibility hasn’t been failing because of you—it’s been held back by all the little traps along
the way:

Movement patterns that don’t serve your goals

Random Youtube & Instagram tutorials

Gaps in your foundations

Incomplete progressions (or none at all…)

and a body that is trying to protect

itself from strain, injury and the unknown

Meet Our Girl Soph

Soph always considered herself “not flexible” for a dancer. When she first found Pole dancing as an
adult, she quickly realized that progressing through the levels would mean tackling splitty, flexy
tricks—and if she didn’t work on her flexibility, she’d be holding herself back.

Before Flexersize, every attempt at splits felt slow and frustrating. She made progress, only to get
injured and regress, constantly doubting what her body could really do.

Her first Flexersize class was a game-changer. “It was the first time I’d really seen strength being
taught in a flexibility class,” she says. Every micro-shift in her alignment, every cue on technique,
started shifting her movement patterns and building confidence. She could feel her body supporting
her in ways it never had before.

Soph joined the Beginner Splits Program, and by the end of the 6 weeks, she had her first Touchdown.

But her progress didn’t stop there.

“Since meeting Eley I have not only hit my front splits touchdown on both sides, but also expanded my middles, bridge, over splits & more 

Flexersize always brings new and challenging exercises that show my body support, strength, and length.”

But beyond the shapes, Soph discovered the biggest transformation:

The mental shift in what her body is capable of. Flexibility became her strength, not just a goal.

She learned to trust her body, move with confidence, and finally step into the tricks and positions she had once thought were impossible.

Soph’s journey started with the foundations and proved that no matter where she started, no matter what old stories were looping in her mind, with the right guidance,

her body could open, strengthen, and expand her dancing… and so can yours.

Flexibility as Your Superpower

Stuck isn’t a stop sign! it’s guiding you to find an alternate
route.

With the right guidance, structured practice, and progressive training system that builds strength,
control, & trust…

your flexibility becomes your superpower.

You’ll not only move into more expansive positions,

you’ll use your range in a way that elevates your dancing, pole or aerial work.

Are you READY to Flexersize?

Choose your Program

 

Explore Bundles

30-40% OFF until Jan 7th

WHAT ARE THE FLEXERSIZERS SAYING . . .

“Thanks to Flexersize I’m slowly learning that it’s ok to keep working towards your flexy goals and still keep celebrating the little wins”.

Jessica

“I love your programs, I feel like they are really helping me, Plus you are the sweetest most supportive person to have as my flexy cheerleader even 1000s of Miles away”!

Sarah

“Can’t recommend Flexersize programs enough! My Middles are so much flatter, I’ve noticed a big improvement in my active flex and generally just feel stronger, Thanks Eley”

Cynden

“Since doing your program, I have to tell you my hamstrings already feel stronger in such a safe way! I have notice progress in my true square splits – Without pain!! I’ll keep taking it slow but I was so excited I had to share”

Cheyenne

“Super thrilled to be TOUCHING DOWN after one hour with the amazing Flexersize! It’s been some time since i could front split with square hips, let alone lift my arms up and hold”

Vivi

“I have been using the Intro to Active Flex program – It has helped me achieve stronger, cleaner lines on and off the pole! I honestly wouldn’t have progressed the way I have if it wasn’t for Flexerszie – she is one amazing Woman”

Sonja

“This online program has been so amazing so far and I’m so keen to learn more and finally hit that Touchdown!!!”

Em

“Thank you for creating a wonderfully positive platform and community, I feel super lucky to be a part of it.”

Nana

“Finally made ‘Touchdown’ after years and years of dreaming of Splits! Thanks to Flexersize for their amazing programs and letting me annoy you every week :)”

Loz

“There are just so many good cues!!! Little nuggets of anatomical gold”!!

Mel

“Eley is not only super passionate about her work, she is also very encouraging and genuine about wanting to help others achieve their goals. She has built an amazing community full of like-minded individuals who support, motivate and inspire each other”

Carey

“AMAZING workshop tonight! I loved all of the exercises and learnt so much! As always wonderful tips to ensure we get the most out of each movement and stay safe with our alignment”

Brigitte

“Thank you so much for the Workshops this weekend! I had Breakthrough moments in all 3 and learnt so much! My body is feeling sore today but also really supported. I also really appreciate the time you took to correct my technique when needed. Really looking forward to more workshops and Flexersize fridays in the future”

B

“I really wanted to open up my middle splits which always felt uncomfortable and joined the program. I also tried out Flexersize Fridays once lockdown started to get the live experience. After that first online session I did the best and most comfortable front splits and middle splits of my life” 

Shannon

“I’ve been meaning to message you and say thank you so much for Flexersize Fridays and your infectious positive energy. Fridays are the highlight of my week! I can’t tell you how much it helps and even your videos inspire me to stay consistent and visualise my goals”

Hannah

“Flexersize has such in-depth knowledge and passion for what she does and is always able to find regressions or progressions for movements – so your training is always tailored to you. I feel incredibly lucky to be able to grow and progress in my flexibility and strength journey with the help of Flexersize, I can’t recommend it enough”

Jess

“At age 32 I got my touchdown in my splits, which I didn’t think I would ever get them! These programs are more than flexibility programs, the strength and mobility aspects go beyond being able to do the splits. Even if splits or backbending is not your goal and strength and mobility are, totally give these a go! Thank you Eley for your support”

Larissa

SNEAK PEAK 

OUR FLEXIBILITY

PROGRAMS